How to Microdose Amazonian Mushrooms
Microdosing involves taking very small doses of psilocybin, the active compound in magic mushrooms, on a regular basis. The purpose of this is to achieve the benefits associated with psilocybin, such as increased creativity, improved mood, and enhanced focus, without experiencing the strong psychedelic effects typically associated with higher doses. From this follows that typical microdose dosages look like that: Optimal microdose is 50-100 mg, 1-2 times a day for 2-4 days; Moderate dose is 100-200 mg, 1-2 times a day for 2-5 days. Everything above 250 mg is still possible, but has nothing to do with the principles of microdosing. It is more about spiritual experiences. It is crucial to remember that everything is individual and your personal capsule perception depends on countless factors. It is worth starting low (1 capsule of 50mg), gradually increasing week by week to find just the right amount of magic mushrooms for your goals.
How to Take Amazonian Mushrooms Microdose
Administer Amazonian mushroom microdose capsules as regular tablets, just swallow them and wash down with a glass of water. To enhance the capsule’s effect, it is advisable to take it on an empty stomach. Do not heat, it destroys psilocybin. And don’t chew them, unless you want to taste the dried mushroom (something most enthusiasts don’t consider pleasant). IMPORTANT: Do not mix microdose capsules with any amounts of alcohol and other drugs. Especially anti-depression medications (SSRI). It can completely ruin your experience or even cause harmful side effects. There are several time-tested over time protocols. You can try one of them or all or even create your own (within the sanity bounds of course).
The Fadiman Protocol
This protocol was developed by psychologist and father of “microdosing” as a concept James Fadiman. It involves taking a microdose of psilocybin every third day.
- The dose is typically around 0,2-0,5 grams of dried mushrooms (1 capsule);
- Take it in the mornings with breakfasts;
- Repeat for 4 – 8 weeks, then take a break for 2-4 weeks.
It is also advisable to keep a journal to track your experiences.
The Stamets Stack
A famous mycologist Paul Stamets developed a protocol that involves taking a combination of psilocybin, lion’s mane mushroom (non-psychoactive), and niacin (vitamin B3). The idea is that the lion’s mane and niacin help to enhance the cognitive and neurological effects of psilocybin.
- Take 1 microdose capsule along with Lion’s Mane (50 – 200 mg) and Niacin (100 – 200 mg) for 4 days;
- 3 days off psilocybin, only Lion’s Mane or completely no substances;
- Repeat the cycle maximum for a month.
It is advisable to take microdose capsules and Lion’s Mane in the morning on an empty stomach before breakfast. Wait for 15-20 min and take niacin. This way you’ll get the best results.
Nightcap Protocol
Unlike previous protocols, Nightcap takes advantage of psilocybin’s ability to make people sleepy and relaxed.
- 1 microdose capsule before sleep every second day;
- The second option looks like modified Fadiman protocol – 1 pill, 2 days off;
- Repeat the cycle for 4-8 weeks.
It is advisable to take a break for 2 to 4 weeks between protocols to avoid developing tolerance to micro doses of shrooms.
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